It was so great to meet you at Oneness Festival!

Thank you for joining my workshop on Mindfully Navigating Challenging Conversations - I am so grateful to share this content with you. 


Below you will see all the resources I promised you, I hope stay connected with conscious beings like yourself and continue to do this brave work together. 

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Resources Shared

Non-Violent Communication

Book By Marshall B Rosenberg 

Read this powerful book filled with information on more non-violent communication techniques.

Video on Tactile Empathy

Watch this video explaining Chris Voss's techniques on how to apply tactile Empathy.

Tonglin Meditation

Practice the Heart Awakening meditation technique we explored in our session together.